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🤪🍷Hangover hydration and foods to recover fast. How I self-coached myself to never have a binge weekend again.

🤪🍷Hangover hydration and foods to recover fast. How I self-coached myself to never have a binge weekend again.

Change Wired

July 5, 202120m 39s

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Show Notes

TUNE IN TO LEARN:

What to add to your water to get over weekend hangover fast;
Best foods to help with a hangover;
My top self-coaching method to never binge drink or binge eat every again!
OR
How to have 🥳fun and feel great the next morning!


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

hangoverweekendbinge drinkingbinge eatingweekend overeatingcoachingnutritionhealthy lifestylehealthhabitsweight lossfat lossgrowth mindsetpositivitywell-beingself-care