Hacking your brain’s biases and shortcuts to stick with hard, long-term goals - business, health and fitness.
July 19, 202331m 22s
Show Notes
TUNE IN TO LEARN:
Did you know your brain plays tricks on you?
The brain uses shortcuts to make faster, short-term decisions.
And THIS might be the reason why you quit on your goals too early and too often -
a business that needed a bit more work, health and fitness that take time to pay off.
Are you quitting too early too often and it feels right?
It might be the brain trying to do what it does best - saving you energy in the short term.
Let's learn how to trick the trickster!
Using brain's biases to help you stick with it instead.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant