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Hacking Habits: Is your environment sabotaging your diet?

Hacking Habits: Is your environment sabotaging your diet?

Change Wired

December 5, 201926m 11s

Show Notes

TUNE IN TO LEARN:

  • How Google is "hacking" employees eating habits to help them stay lean
  • How my mom has "hacked" her fridge to help her stay fit
  • How you can create a bulletproof environment to make healthy eating easy and keep your waistline from expanding

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today 



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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodnutritionhabitslife hackshealth hacksdiet hacksdietingneuroscienceGoogle healthy eatingfat lossweight lossbehavior