PLAY PODCASTS
Hacking Habits: Is your environment sabotaging your diet?

Hacking Habits: Is your environment sabotaging your diet?

Change Wired

December 5, 201926m 11s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

TUNE IN TO LEARN:

  • How Google is "hacking" employees eating habits to help them stay lean
  • How my mom has "hacked" her fridge to help her stay fit
  • How you can create a bulletproof environment to make healthy eating easy and keep your waistline from expanding

MY INSTAGRAM

NUTRITION SOLUTION COACHING SESSION WITH ME


GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today 



Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodnutritionhabitslife hackshealth hacksdiet hacksdietingneuroscienceGoogle healthy eatingfat lossweight lossbehavior