🔎Gut Search: we all are looking for something. This is what the gut searches for to shut down hunger.
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Show Notes
TUNE IN TO LEARN:
There are sensors in our gut to search for these 3 nutrients in each meal. Ending never-ending hunger for Health and Natural Weight Loss.
How to naturally have lower hunger levels after any meal;
How to overeat less;
How to maintain ideal body weight easier eating intuitively;
2 breakfast options to shut down hunger signals: omnivore and plant-based.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant