
Gut Health: If you are anything like 90% of people - you arent' doing the most important.
December 28, 202018m 19s
Show Notes
TUNE IN TO LEARN:
3 aspects of gut care.
The most important aspect of gut health care that most people skip.
YOUTUBE:
Divorcing 🍨FOOD and STRESS🤯: strategies to end emotional and late-night eating.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
gut healthgut careprobioticsprebioticsintermittent fastingfastingweight lossfat lossnutritionhealthhealthyhealthy lifestyle