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🄐French way of eating to the rescue: how French can eat "everything" staying slim and healthy.

🄐French way of eating to the rescue: how French can eat "everything" staying slim and healthy.

Change Wired

November 10, 202027m 46s

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Show Notes

TUNE IN TO LEARN:
How to eat more "French" to enjoy food more, weigh less and stay healthy!
French eating "rules" passed down from generation to generation
French paradox: they seem to eat everything but do they? Many rules of French eating.



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina Ā 

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant Ā 

Topics

French way of eatingFrench eatin cultureFrench kids eat everythingFrench paradoxhealthhealthy eatinghealthy dietslim and fithealthy lifestylebalanced dietfood traditionsfood cultures