Food School in Rome: My top lifehack to eat healthy in any part of the world.
Show Notes
TUNE IN TO LEARN:
- How I eat healthy anywhere in the world where I don't understand the language
- How I eat healthy following my nutrition principles saving money
- Why you need to have your health values defined to make choices that work for you
Google Translate - Use it on pictures to translate ingredients, menus at the restaurants, signs, food names etc.
FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant