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Food School Express: Get your protein and vitamins too! The most nutritious protein foods.

Food School Express: Get your protein and vitamins too! The most nutritious protein foods.

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September 25, 201913m 28s

Show Notes

TUNE IN TO LEARN:

  • What 4 foods to eat to get all the protein you need and life-essential vitamins and minerals as a bonus!
  • Vitamin A and K2, Vitamin D and B12, Vitamin C, Folate, Biotin, Calcium, Potassium, Magnesium, Phosphorus, Choline, Omega-3s...

I bet you didn't know, that protein can be SO nutritious!

That's how you build robust health for a super-long and energetic life!

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Created by Angela Shurina  
angela at createyourself.today  


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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

proteinvitamin and mineralscarnivore dietlow carblchfpaleoketogenicketonutritionhealthhealthy eatinghealthy dietbalanced dietwhole foodsreal foodslongevitybiohackin