Food School Express: Get your protein and vitamins too! The most nutritious protein foods.
September 25, 201913m 28s
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Show Notes
TUNE IN TO LEARN:
- What 4 foods to eat to get all the protein you need and life-essential vitamins and minerals as a bonus!
- Vitamin A and K2, Vitamin D and B12, Vitamin C, Folate, Biotin, Calcium, Potassium, Magnesium, Phosphorus, Choline, Omega-3s...
I bet you didn't know, that protein can be SO nutritious!
That's how you build robust health for a super-long and energetic life!
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GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
proteinvitamin and mineralscarnivore dietlow carblchfpaleoketogenicketonutritionhealthhealthy eatinghealthy dietbalanced dietwhole foodsreal foodslongevitybiohackin