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Food for healthy skin: helping my sister through skin issues.

Food for healthy skin: helping my sister through skin issues.

Change Wired

November 22, 201921m 41s

Show Notes

TUNE IN TO LEARN:

  • A solution I advised my sister to help her deal with re-appearing red patches of skin on her face
  • What foods are likely to cause skin and digestive issues
  • Step-by-step solution to figure out problem foods and build your own beautiful-skin diet
  • True causes of excess belly fat
  • Eating "clean" is not enough, where everyone gets a "healthy diet" wrong

NUTRITION SOLUTION COACHING SESSION WITH ME

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Created by Angela Shurina  
angela at createyourself.today 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

skin diethealthy skinrosaceaelimination diethealthy eatinghealthy foodhealthy dietgut healthskin carenutritionbelly fatweight lossfat lossbalanced diet