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Food Combining to boost immune and gut health, get more energy and improve sleep! The danger of long ingredients lists.

Food Combining to boost immune and gut health, get more energy and improve sleep! The danger of long ingredients lists.

Change Wired

June 26, 202022m 9s

Show Notes

TUNE IN TO LEARN:

  • What's wrong with "healthy" long ingredient lists
  • Why digestive, auto-immune and gut issues are on the rise
  • Simple food combining rules

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

digestionhealthhealthy eatinghealthy diethealthy foodnutritiondigestive healthgut healthfatigueauto-immuneketopaleolow carbveganplant-based