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Food Combining 101: better digestion, more energy and fitter you!

Food Combining 101: better digestion, more energy and fitter you!

Change Wired

December 4, 201925m 50s

Show Notes

TUNE IN TO LEARN:

  • The basics of food combining, that might be the reason for your digestive issues, heavy feeling after meals or stubborn weight loss
  • How to introduce variety without messing up food combining principles

FOOD COMBINING CHART
NUTRITION SOLUTION COACHING SESSION WITH ME


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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodnutritionfood combiningmono dietfat lossgut healthweight lossfood intolerancesfood sensitivities