
Food Combining 101: better digestion, more energy and fitter you!
December 4, 201925m 50s
Show Notes
TUNE IN TO LEARN:
- The basics of food combining, that might be the reason for your digestive issues, heavy feeling after meals or stubborn weight loss
- How to introduce variety without messing up food combining principles
FOOD COMBINING CHART
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy eatinghealthy diethealthy foodnutritionfood combiningmono dietfat lossgut healthweight lossfood intolerancesfood sensitivities