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Flow States: pre-flight checklist. Do these 5 and flow is inevitable. 2-5X more work done!

Flow States: pre-flight checklist. Do these 5 and flow is inevitable. 2-5X more work done!

Change Wired

November 10, 202221m 14s

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Show Notes

TUNE IN TO LEARN:
Have you heard of a highly productive flow state? When you are able to accomplish 2-5x more work in the same time period?
Here's a checklist of things to align to have much higher chance of getting into flow consistently. Don't hope for it - design for it!


Produced by Angela Shurina,
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant