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Show Notes
TUNE IN TO LEARN:
Let's talk about simple foods that deliver plenty of essential for our immune system nutrients - vitamins A, D, C and Zinc.
The amounts, the cooking, recommended supplements and more!
[email protected] - preliminary sign-up for my
9-week "Smart Weight Loss. Fit and Healthy Body for Life" School!
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant