Fats are not created equal. High fat diet to lower LDL and get leaner.
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Show Notes
TUNE IN and LEARN:
- Swap your fats and fatty foods to get leaner and break through fat loss plateau
- Eat more fibrous veggies and plant monounsaturated fats to lower LDL
- My "Swap Fats" program to get shredded - change the kind of fats, not the amount
- Why WILD Omega-3s rich fish is important
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Created by Angela Shurina
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