Fats are not created equal. High fat diet to lower LDL and get leaner.

TUNE IN and LEARN:

• Swap your fats and fatty foods to get leaner and break through fat loss plateau
• Eat more fibrous veggies and plant monounsaturated fats to lower LDL
• My "Swap Fats" program to get shredded - change the kind of fats, not the amount
• Why WILD Omega-3s rich fish is important

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant