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Fat Loss on Fire: What are you doing wrong building muscles losing fat?

Fat Loss on Fire: What are you doing wrong building muscles losing fat?

Change Wired

January 15, 202026m 15s

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Show Notes

TUNE IN TO LEARN:
... and how to do it right.
Your nutrition coach and personal trainer answers your questions, corrects your mistakes and shares a working-in-real-life strategy for fat loss and muscles.

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
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How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina     

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthnutritionweight lossfat lossbelly fatketomacrospaleohealthy eatinghealthy diethealthy foodhealthy eatingmeal plansimple fat loss plan