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🥑Fat doesn't make us fat just like blueberries don't make us blue.

🥑Fat doesn't make us fat just like blueberries don't make us blue.

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December 23, 202020m 30s

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Show Notes

TUNE IN TO LEARN:
One deadly mistake all dieters do: that kills our results and steals long-term health and happiness.

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylehealthynutritionhealthy dietweight lossfat lossprecision nutritionfoodhealthy tipbelly fatlow fatlow carbketoplant-based