
🥑Fat doesn't make us fat just like blueberries don't make us blue.
December 23, 202020m 30s
Show Notes
TUNE IN TO LEARN:
One deadly mistake all dieters do: that kills our results and steals long-term health and happiness.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy lifestylehealthynutritionhealthy dietweight lossfat lossprecision nutritionfoodhealthy tipbelly fatlow fatlow carbketoplant-based