Exploring truth and myths in food, diet and nutrition worlds in search of a better food system with The Angry Chef - Anthony Warner.

TUNE IN TO LEARN:
"Simple foods done well" ~ Anthony Warner

• Why we are so confused about food and diets
• Why do we choose to be on a diet, join diet tribes?
• What's even more important than actual foods, when it comes to eating and health?
• What we need to think of to design a better food system, that works for us and for the planet
• Some of Anthony's favorite healthy food recommendations
• What Anthony ate for at one Sunday dinner

BOOKS:
The Angry Chef: Bad Science and the Truth About Healthy Eating
The Truth About Fat: Why Obesity is Not that Simple
CONNECT WITH ANTHONY:
The Angry Chef Blog
Twitter


EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
ASK YOUR QUESTION
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina  
angela at createyourself.today 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant