Emotional and Impulsive Overeating Rewiring. Coaching strategies to stop using food as a pacifier.

TUNE IN TO LEARN:

How to start disconnecting food and emotions;

2 strategies to practice next time you are sad, stressed, overwhelmed or happy and want to reach out for food.


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant