Season 3 · Episode 24
Eating Out Anywhere 101. Health, fatloss, gut health, great energy and digestion.
February 24, 20189m 3s
Show Notes
Lunch break? Weekend dinner? Lunch/Brunch/Dinner meeting or party?
Fast food? Fine dining? Salad bar? Buffet?
Eating healthy is possible anywhere.
It might not be the best, but there is no excuse to be stupid about it, and eat the worst either.
Learn the basics of food combining for optimal digestion and great energy instead of after-meal sleep coma.
Learn to eat out healthy and fat loss friendly (especially belly fat loss).
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Fast food? Fine dining? Salad bar? Buffet?
Eating healthy is possible anywhere.
It might not be the best, but there is no excuse to be stupid about it, and eat the worst either.
Learn the basics of food combining for optimal digestion and great energy instead of after-meal sleep coma.
Learn to eat out healthy and fat loss friendly (especially belly fat loss).
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
eating outhealthy eatingfast food healthyfood combiningfat lossgut healthbelly fat lossnew yorkhealthy drinking