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Eating main electrolytes: increased energy, athletic and mental performance, mental, heart and thyroid health!

Eating main electrolytes: increased energy, athletic and mental performance, mental, heart and thyroid health!

Change Wired

May 27, 202037m 2s

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Show Notes

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

electrolytesfoodssports nutritionsportsathleterecreational athletehealth foodsheart healththyroid healthbrain healthbone healthmental healthgut health