Eating healthy as self-development. What is a healthy diet? What food is healthy?
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Show Notes
TUNE IN TO LEARN:
- What foods most people find healthy
- What healthy food actually is
- How healthy food is different from a healthy diet
- Canned and frozen foods? How they are safer, better for the planet and more nutritious than a lot of "fresh" foods
Healthy Food Confusion, Study
My Instagram - Look at what I eat - my favorite most nutritious canned foods
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant