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Show Notes
TUNE IN TO LEARN:
- 5 simple principles to eat healthier without going on a diet
- How to eat foods VS products and highly processed food-like products
- The difference between well-preserved whole foods and processed food products
- No time to cook? Don't know how to cook? Lifehacks to get healthy cooked meals without cooking
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthy eatinghealthy diethealthy foodhealthy foodnutritionhealthfoodhabitsweight lossfat loss