PLAY PODCASTS
Do you need to be obese to be a weight loss expert? Healthy but actually Unhealthy meals. Keto and muscle loss.
Season 10 · Episode 27

Do you need to be obese to be a weight loss expert? Healthy but actually Unhealthy meals. Keto and muscle loss.

Change Wired

September 27, 201820m 12s

Show Notes

TUNE IN and LEARN:
Does one have to treat his/her own obesity to be a weight loss expert?
Do you need a calorie surplus for muscle building?
Are vegan and vegetarian diets heart healthy?
What are healthy meals that are actually bad for you?

Sign up for your FREE Q&A Skype Coaching Call here:
http://bit.ly/bookmeonskype


Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

obesityweight lossfat lossmusclesbodybuildingketogenicketo diethealthy foodhealthy eatinghealthy dietveganvegetarianplant basedlow carblchffat lossleanbelly fat