Do you have vegetable-hating genes? Are you doomed to struggle with sweet tooth and weight because of your genes? Or is it something else?
Show Notes
TUNE IN TO LEARN:
Are you doomed to love sweets and struggle with weight by your genes?
Do you have vegetable-hating genes?
Can you learn to love Brussels sprouts more than ice-cream and milk chocolate?
Are your food preferences hard-coded in your genes or you can train your taste buds to love 100% chocolate and fatty fish with pickled vegetables?
What I’ve learned reading “The Longevity Solution.”
Fast. Manage protein. Eat healthy fats, more salt and magnesium. Enjoy coffee, tea, red wine.
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Created by Angela Shurina
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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant