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COVID19: it's not the time to go vegan and why you should stock up on seafood, not rice and pasta.

COVID19: it's not the time to go vegan and why you should stock up on seafood, not rice and pasta.

Change Wired

March 18, 202021m 7s

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Show Notes

TUNE IN TO LEARN:
What are the best sources for minerals, that support a strong immune system? Where to eat them from?
And why stocking up on pasta and rice is the worst strategy to eat in COVID19 times.

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

covid19nutritionhealthy dietimmune supportimmune boosthealthy eatinghealthy foodmeal plan