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Conquer your night munchies! A 5-step nutrition coaching solution.

Conquer your night munchies! A 5-step nutrition coaching solution.

Change Wired

November 20, 201922m 15s

Show Notes

TUNE IN TO LEARN:

  • How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.
  • It's not about willpower, it's about great strategies put into practice.
  • Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!

NUTRITION SOLUTION COACHING SESSION WITH ME

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  
angela at createyourself.today  


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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

night munchiesnight cravingsnight eatinglate night food cravingshealthy eatinghealthy dietbinginghealthy foodhealthy lifestylehealthnutritionfat lossweight loss