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Coffee? Starbucks? Beakfast, brunch, lunch or dinner out? Meetings? Your healthy options.
Season 4 · Episode 31

Coffee? Starbucks? Beakfast, brunch, lunch or dinner out? Meetings? Your healthy options.

Change Wired

March 31, 201813m 37s

Show Notes

Having a coffee meeting? Starbucks meet and greet? Networking?
Breakfast, brunch, lunch and dinner out? Non-stop meetings and networking? Eating on the go and on the way? Not into cooking?
Here is your guide to eating and drinking healthy when out and about.
You CAN stay healthy and not cook eating out all the time - but you got to learn to make smarter choices!

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

eating outhealthyhealthy eatinghealthy foodhealthy dietdiet tipshealthy food in a restaurantfat lossweight loss