Choline: eat your yolk for heart health, muscle strength, brain power and non-fatty liver!

TUNE IN TO LEARN:
Why eating yolks (not whites) might be the next "frontier" of health:

• healthy liver
• healthy heart
• healthy brain and nervous system
• healthy metabolism
• muscle strength

CHECKYOURFOOD

BONUS: Christmas dinner mindful-eating helper from your nutrition and health coach!
Eat your cake and feel great too!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today        

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant