Choline: eat your yolk for heart health, muscle strength, brain power and non-fatty liver!
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TUNE IN TO LEARN:
Why eating yolks (not whites) might be the next "frontier" of health:
- healthy liver
- healthy heart
- healthy brain and nervous system
- healthy metabolism
- muscle strength
BONUS: Christmas dinner mindful-eating helper from your nutrition and health coach!
Eat your cake and feel great too!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant