Season 10 · Episode 17
Chasing ketones? Why blood sugar is more important. No-Ingredients-Keto-Fat-Loss Challenge is LIVE!
September 17, 201815m 10s
Show Notes
TUNE IN and LEARN:
Why chasing ketones is a fun and not-so-useful pursuit
Why measure blood glucose instead
What new NO-INGREDIENTS-KETO-FAT-LOSS CHALLENGE is all about
What you should think about designing your healthy diet
@1000yearyoung
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Why chasing ketones is a fun and not-so-useful pursuit
Why measure blood glucose instead
What new NO-INGREDIENTS-KETO-FAT-LOSS CHALLENGE is all about
What you should think about designing your healthy diet
@1000yearyoung
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
ketonesketosisketo dietketogenicketolow carblchfobesitybelly fatmetabolic syndromeketo fat lossfat lossleanfat loss challengedietdietinghealthy diethealthy eatinghealthy food