Case Study: Why the whole world is hungry. Cravings solution: sweets and pastries.
August 13, 201925m 1s
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Show Notes
TUNE IN TO LEARN:
- Why the whole world seems to have cravings problem, getting sicker and fatter
- The first step to stop cravings: it has nothing to do with willpower
- How I stopped my dairy cravings and extreme hunger attacks
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Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
cravingsbinge eatingovereatinghealthy eatinghealthy foodnutritionhealthy dietnutrient deficienciecravings for sweetscravings for salty foodscravings for pastriesweight lossfat lossbelly fat