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Can't stop counting your food intolerances? Try eating Omega6s and 3s instead of going carnivore!

Can't stop counting your food intolerances? Try eating Omega6s and 3s instead of going carnivore!

Change Wired

December 29, 201928m 14s

Show Notes

TUNE IN TO LEARN:
About all the essential functions of Omega6 and Omega3 fats:
from hair loss and skin rashes to fertility and depression, to bad cholesterol.
Super important for moms, dads and kids!

My Perfect Food Day with all the Macros and Micros
Omega 3s Best Sources on Instagram
CHECKYOURFOOD

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodnutritionhair lossfertilityhealthy foodlongevityfood intolerancescarnivore