Calories in, calories out concept is "tragically flawed," new research suggests.
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Show Notes
TUNE IN TO LEARN:
Why calories aren't that important for health and ideal body weight;
Why calories also still work;
Practical simple advice to eat better, ditch calories, and finally, get fit!
ARTICLE: "The calories in, calories out concept is 'tragically flawed,' new research suggests"
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Produced by Angela Shurina,
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I help you look and feel amazing at any age! Skills and Habits VS Diets.
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