Season 11 · Episode 15
Calories 2.0. How much are you ACTUALLY eating? On "magical" ketosis and lean coffee.
October 15, 201820m 0s
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Show Notes
TUNE IN and LEARN:
- How EVERY FOOD LABEL lies to you keeping you from your six pack abs
- How to design your meals to burn more calories eating
- Why liquid calories make you fat - explained
- Why your fat loss stops on a keto diet
- Why coffee is a LEAN DRINK
CHECK OUT MY LATEST BLOG and START COUNTING CALORIES LIKE A PRO!
Calories 2.0. How much you are actually eating VS labels. Why protein, MCTs and coffee are the foods for lean people!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
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