Caffeine ☕ 🍵 user manual for productivity - morning in the zone, no crash or jitters, good sleep at night.
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Show Notes
TUNE IN TO LEARN:
Calm, alert and focused - a perfect day of productivity.
Coffee ☕ or your favorite drink with caffeine can help if:
- You get the timing right ⏰
- You get the amount right 🧮
- You get your drink right ☕🍵
Did you know different caffeine sources might cancel your midday crush?
Tune in to master caffeine, get into flow state, avoid crushing and sleep blissfully.
A state of high performance.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant