PLAY PODCASTS
Bust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about!

Bust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about!

Change Wired

January 25, 202320m 15s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.

Understand your brain (and dopamine).
🧠To work WITH your brain VS against it.


Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠Focus Hacker" - 9-minute video brain training 
https://BrainBreakthroughCoach.com/newsletter

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant