
🤯Burnout Prevention and Overwhelm Management: what to do when you feel like you have no gas in the tank and no time to take a deep breath.
May 19, 202122m 54s
Show Notes
TUNE IN TO LEARN:
Tools to keep going without burnout and feeling like you have too much on your plate.
People who achieve more and keep going learned how to manage their life better, not how to work more and sleep less.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy lifestyleproductivityhigh performanceentrepreneurcoachingburnoutoverwhelmhabitsmindfulnessrecoverymental skills