Burn Fat Build Muscle for Plant-Based Women in their 40s. Common mistakes and solutions.

TUNE IN TO LEARN:

How to get from good to the best shape of your life;
Common mistakes trying to change body composition for life;
What to do when it's not working.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant