Burn Fat Build Muscle for Plant-Based Women in their 40s. Common mistakes and solutions.
June 2, 202117m 14s
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Show Notes
TUNE IN TO LEARN:
How to get from good to the best shape of your life;
Common mistakes trying to change body composition for life;
What to do when it's not working.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy lifestylenutritionmeal planplant-basedfat lossweight losswomen