
Season 12 · Episode 20
Broken Metabolism and Fat Loss. You can't lose it till you fix it!
November 20, 201820m 8s
Show Notes
TUNE IN TO LEARN:
- What metabolic syndrome is aka broken metabolism
- How to know if your metabolism is broken
- How to approach weight loss with metabolic syndrome
Books I recommend for practical strategies:
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
metabolic syndromemetabolic diseasemetabolic disease fat lossweight lossfat lossbelly fathealthlongevityhealthy dietlow carblchfketo dietpaleoreal foodwhole foods