Brainy Monday: procrastination and cravings have the same cause. Here's April's challenge that will help you stop both.
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Show Notes
TUNE IN TO LEARN:
How to rewire the brain for:
- Healthy food instead of ultra-processed;
- Action instead of procrastination;
- Long-term goals instead of short-term satisfaction.
How you train your dopamine - is how you live your life.
HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant