Better-looking middle section: KNOW-HOW for compliments at a pool party and more energy for work!
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Show Notes
TUNE IN TO LEARN:
A very simple 4-step solution that actually works for human biology
A plate rule of balanced meals and healthy eating explained in detail
9AM NYC 2PM LONDON
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Curated answers - all you wanted to know about:
- diets
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- the science of fat loss
- eating vitamins and minerals from simple foods
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant