Season 10 · Episode 3
Belly fat, six pack and carbs. IF aka intermittent fasting: ways to do it and one HUGE mistake to avoid
September 3, 201814m 18s
Show Notes
TUNE IN and LEARN:
Belly fat and six pack: should you care about carbs? Or just calories is enough?
Different ways to do intermittent fasting
One HUGE mistake to avoid on IF
Precision Nutrition and Six Pack (Question 11)
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Belly fat and six pack: should you care about carbs? Or just calories is enough?
Different ways to do intermittent fasting
One HUGE mistake to avoid on IF
Precision Nutrition and Six Pack (Question 11)
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
belly fatsix pack abssix packlow carbcalorieslchfketogenicketo dietdietdietinghealthy dietfat burning foodsintermittent fastingfastinghealthgut health