Bad fats, good fats again? YES! And it ain't what you think!

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What fats cause low-energy and low-emotional states
Where bad fats hide
What fats should we all use for cooking?
What are the best fats for energy - nuts and oils

BOOK: The Fatburn Fix

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant