Avoiding 😇"Healthy Halos": how vegan, organic, all natural, high-protein and other buzz words make you eat worse not better.
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Show Notes
TUNE IN TO LEARN:
A closer look at marketing food labels and what they really mean;
Better breakfast cereals;
When you should avoid vegan foods and all-natural juices;
High-protein is apparently a matter of perspective and most food companies got it wrong;
My best shortcut to spend less time reading labels and still eat healthier.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant