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Avoiding 😇"Healthy Halos": how vegan, organic, all natural, high-protein and other buzz words make you eat worse not better.

Avoiding 😇"Healthy Halos": how vegan, organic, all natural, high-protein and other buzz words make you eat worse not better.

Change Wired

July 28, 202115m 27s

Show Notes

TUNE IN TO LEARN:

A closer look at marketing food labels and what they really mean;
Better breakfast cereals;
When you should avoid vegan foods and all-natural juices;
High-protein is apparently a matter of perspective and most food companies got it wrong;
My best shortcut to spend less time reading labels and still eat healthier.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatingnutritionmeal planveganplan-basedpaleolow carbhigh proteinweight lossfat loss