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Show Notes
TUNE IN TO LEARN:
Why avocado is such a special food when it comes to the brain, dopamine levels and motivation (also heart and reproductive health);
My full breakfast routine these days.
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant