Athletic Edge: potassium and magnesium - minerals of upgraded performance. Eating patterns to get enough.
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Show Notes
TUNE IN TO LEARN:
How to eat every day to get enough potassium, magnesium and other "athletic" nutrients.
Best veggies, fruit, seeds and animal products.
15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant