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Athletic Edge: Calcium+D! Contracting muscles, firing neurons, heart beats and normal blood pressure!

Athletic Edge: Calcium+D! Contracting muscles, firing neurons, heart beats and normal blood pressure!

Change Wired

August 5, 202032m 2s

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Show Notes

TUNE IN TO LEARN:
All the delicious foods and drinks to get these essential nutrients!
Are you eating enough?

15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

calciumcalcium foodsvegan calciumplant-basedheart healthblood pressureCVDsports nutritionathletehealthyhealthy lifestylehealthy livinghealthy diethealthy foodsupplementsmeal plannutritionhealthy food