Angela's lean rules for food and life. And why people get fatter holiday after holiday.

TUNE IN TO LEARN:

• How I save tons of energy and get lots done pre-making all the decisions in advance
• Intuitive Eating - that's how people get fatter every holiday
• My rules for when I eat, when I don't, vacation and dinner rules, everyday-meal rules, snacks and sweets rules
• My rules for sleep and exercise, that I never break

People with results have rules.
People with excuses use intuition.

LET'S MAKE YOUR RULES TOGETHER! Schedule our Skype/WhatsApp Session

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Created by Angela Shurina  
angela at createyourself.today 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant