An Always Hungry Brain: how working and eating, or drinking smoothies keep you hungry, eating, struggling with weight and diets.
August 6, 202333m 7s
Show Notes
TUNE IN TO LEARN:
Do you or someone you know struggle with weight?
In most cases you struggle with hunger, with not feeling full and satisfied - the weight is just a "side effect".
Why do you (and so many people) feel hungrier than ever?
Tune in and learn how distracted eating and vanishing, melting calories keep you hungry and what you can do about it today to turn the never-ending hunger off.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant