Allulose: A good-for-you sugar? Sourced from foods, FDA approved, lower blood sugar, less fat?
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Show Notes
TUNE IN TO LEARN:
FOOD NEWS on FOOD SCHOOL!
- What is allulose and why you might want to check it out, where to find it
- Allulose and blood sugar, diabetes, fatty liver, gut health, inflammation and fat loss
- EVOO: How to choose your olive oil, why big bottle is not a good idea
- Saturated fats: my favorite saturated fats
Allulose, article on Healthline
Know Foods
Allulose on Amazon
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Created by Angela Shurina
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