A minefield of sweet temptations: willpower is not the answer to your cravings.
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Show Notes
TUNE IN TO LEARN:
- How I turned myself from sugar addict into someone who can't finish a piece of cake
- My top tools I give clients to overcome cravings and get back to food sanity
Trying to navigate our modern food environment eating intuitively is like trying to navigate a minefield by feeling.
You got to have strategies or it'll cost you.
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant